Thursday, November 29, 2012

Back to square one

Well, it's been a long time since I added to this walking blog, but now seems the right time to continue.
Today I am free of the plaster cast I've been in for the past 5 weeks, since breaking my foot. The advice is to gradually build up to normal walking, so no ambitious targets. I don't suppose I'll even go outside at first, I'm still on crutches and the garden is soft after all the rain.
My plan is to move around the house as much as is comfortable over the rest of the day, and see how my foot feels. I have a few exercises to do which should help with the stiffness. Then I will map out the rest of the week and see how much progress I can make.
Hooray for plaster-free living!

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